Welcome to Movati Athletic Nepean
Offer ends January 31, 2017
Offer expires January 31, 2017. Valid Movati Athletic Nepean location only. Applies to 12 month annual membership enrollment fee only. Some conditions apply. Visit club for details. Classes, schedules and instructors subject to change. Services, amenities and availability vary by club.
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FEATURES OF MOVATI ATHLETIC NEPEAN
We not only want you to feel welcome, comfortable and healthy - we also want you to feel motivated. That's why we offer such a huge variety of activities and group fitness options. There truly is something for everyone to enjoy. Below is a list of the fun, exciting and challenging activities that await you at Movati Athletic Nepean.
We have an incredible selection of options at our clubs, exceeding every other gym out there. From Aqua Fitness to Zumba, and everything in between, you can easily find the activity that’s perfect for you. Each Movati Athletic location offers slightly different classes, so check with your local club to see what’s on offer near you.
The ancient practice of yoga is a proven way to relax, increase flexibility and even detox your body. Rejuvenate and recharge with our professionally led yoga classes, ranging from beginner to Anti-Gravity, as well as Hot Yoga sessions in our dedicated studio. Best of all, our entire selection of yoga classes is included as part of your membership.
Your comfort at all times in our clubs is one of our main priorities. In fact, we believe feeling comfortable is absolutely essential for a good workout. That’s why many of our clubs offer separate women-only studios, a women-only fitness floor and even some women-only pools, along with scheduled women-only group classes and swim times.
Put your heart into it. Cardio training is the foundation of most fitness programs. It’s the quickest and most effective way to burn calories, build endurance and maximize your overall fitness and health. You’ll find hundreds of machines available at every one of our clubs so you can just jump right on and get running, stepping or cycling.
Feel the power! Weight and resistance training can help you tone, sculpt and strengthen as part of an overall fitness plan. Whatever your ability, strength training is a great way to complement cardio, flexibility and yoga training to help build muscle and lose fat.
Dive into a great workout! Swimming and aquatic exercises are one of the most effective low-impact fitness options. At Movati Athletic, we have classes for every level of ability, from AquaFit and Family Swim times to lessons and lane swimming for adults.
Pedal your way to a healthier you! Our cycling classes will get you moving quickly toward your fitness goals. If you want to burn calories, boost your cardio and tone up with a fast-paced and fun workout, one of our indoor cycling classes is the perfect solution.
If you want to see results fast, then one of our training solutions with our certified trainers could be very effective for you. Choose from fully private one-on-one sessions, semi-private (with a friend or training partner) or even small group training sessions that can help you stay motivated while also helping you stay within your budget.
We make getting your workout done as easy as child’s play. Our professional childcare service is available for all of our members with younger children. We also offer a comprehensive – not to mention fun – Kids’ Club program for older kids. That includes fitness classes, swimming lessons and summer/holiday camps. Programs and availability vary by club location.
Our philosophy at Movati Athletic is to focus not only on your physical health, but on your overall well-being. That’s why we offer services like preventative health screening, massage therapy, saunas, steam rooms and weight-loss consultation. At our Orleans club, you’ll even find an Active Life Health Services clinic, offering chiropractic care, digital posture analysis, custom orthotics, laser therapy and much more.
After your workout, come and join us at the Movati Café for a full range of nutritious – and definitely delicious – snacks, smoothies and coffees. After all, you’ll need to replace some of those calories you just burned off. With a comfortable and stylish lounge, our café area is also a great place for meeting friends, relaxing with a good book, or taking advantage of our free Wi-Fi.
GROUP FITNESS SCHEDULE
At Movati Athletic Nepean, we do group fitness like nobody else. In fact, with over 185 classes each and every week, no other club even comes close to the number and range of professionally-instructed regularly-scheduled classes we offer. And it’s all included in your membership.
Whether you’re already an avid enthusiast of an activity or you’re just starting to get into it, you can find the class that’s the perfect fit for your experience and fitness level. Most of our classes are offered in four categories: everybody, beginner, intermediate and advanced.
Click below to View Our Full Class Schedule:
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Registration for our Winter 2017 Swimming Lessons will be held Tuesday, December 20 from 6:00 – 8:00pm, Wednesday, December 21 from 6:00 – 8:00pm and Thursday, December 22 from 6:00 – 8:00pm.
Classes begin the week of Saturday January 14 and run through Friday March 10th, 2017. Programs range from Parent & Tot (Ages 4-36 Months) through Swim Kids 10. Semi-Private and Private lessons are also available.
We are pleased to offer Low Ratio Red Cross Swimming Lessons for both Children and Adults during our 8 week winter session.
We all have something we’re striving for. Whether you’re seeking a better life balance or wanting to achieve a higher level of fitness, Movati Athletic is all about helping people pursue and reach their personal goals. Click here and listen to some Movati stories.
We invite you to join us on social media and share your story! #THATSMYMOVATI is more than a campaign. It’s a movement. The more people that join in, the healthier and happier we all are.